Services & Rates
Swedish, Deep Tissue, Prenatal
Swedish Massage is a lighter, slower and more rhythmic massage. The benefits of Swedish Massage is that It's designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.
Deep Tissue Massage is similar to Swedish Massage But uses slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints). The Benefits of Deep Tissue Massage Is it may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation.
Prenatal Massage is a great way for expecting mothers to find relief and relaxation. The Benefits of Prenatal Massage is that it can help to relieve aches in your back and neck, and address leg cramps. Fewer aches and pains can lead to a better night’s sleep. Prenatal massage can also improve circulation, help reduce nervous tension, and help relieve depression or anxiety. Remember to speak with your OBGYN first to decide if prenatal massage is right for you.
Sports massage with stretching
Sports Massage is more focused on a deeper tissue massage and stretching. Firm pressure, focusing on muscles and connective tissue deep within the body. Sports Massage will incorporate stretching and the session may be targeted to a specific area of the body.
The benefits of having a Sports Massage is good for serious athletes to people who workout, adding elements of sports massage to your next session can enhance flexibility, help you recover from competition, and help prevent injuries from occurring.
Spa Massage Services
Hot Stones Treatment will be worked throughout the body to help in the relaxation of muscles.
Cold Stone Treatment usually is placed on nerve related pain areas of the body, and also, used on the face to reduce migraine headaches.
Body Scrub and Body Butter, you will have a pick of your choice of beautifully scented body scrub and body butter. Using hot towels on your back hands and feet. Leaving your skin exfoliated and soft.
Hydrating hand mask this mask is used to help repair dry, rough and cracked hands, leaving them incredibly smooth and soft.
Hydrating foot mask this mask is used to help repair dry, rough and cracked heels and feet, leaving them feeling incredibly soft and smooth.
Facial treatment. Using hot towels around your face, I will use a microdermabrasion facial scrub along with a Retinal, Collagen and Hyaluronic acid face mask. To help reduce wrinkles and blemishes, brighten the skin and to maintain moisture and relaxation.
Parrifin wax dip. Hands and feet will be dipped in parrifin wax this is a great treatment for arthritis as the heat penetrates into the joints, and it also leaves your hands and feet feeling incredibly soft smooth and relaxed.
Hot towel treatment hot towels will be places on your back, and wrapped around your hands and feet. Very relaxing!
Aromatherapy, using an essential oil of your choice, the oil will be defused in the room as well as infused in the massage oil.
Chair Massage can be offered at events or offices/businesses for $1 per minute.
